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Vegetable Beef Soup

Hearty Vegetable Beef Soup for Cozy Nights In

This Hearty Vegetable Beef Soup combines tender beef and a medley of vegetables for a comforting meal, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound beef stew meat substitute with chuck or brisket for tenderness
  • 2 tablespoons olive oil can substitute with vegetable oil
  • 1 medium onion yellow or white onions are best
  • 2 cloves garlic fresh is best; garlic powder works in a pinch
  • 2 medium carrots can substitute with parsnips
  • 2 stalks celery can use bell peppers
  • 4 cups beef broth vegetable broth can be used for vegetarian option
  • 1 cup water use more broth for deeper flavor
  • 1 14.5-ounce can diced tomatoes fresh tomatoes can be used in season
  • 1 cup green beans fresh or frozen; peas or corn can substitute
  • 1 teaspoon dried thyme fresh herbs enhance flavor
  • 1 teaspoon dried oregano fresh herbs enhance flavor
  • 2 leaves bay leaves remove before serving
  • to taste salt
  • to taste pepper
  • 1 cup corn fresh, frozen, or canned
  • 2 medium potatoes Yukon gold or russet are best

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Brown the beef by heating olive oil in a pot, add beef stew meat, and sear until browned on all sides (5-7 minutes).
  2. Add diced onion and minced garlic to the pot, sauté until translucent and fragrant (2-3 minutes).
  3. Stir in chopped carrots and diced celery, cooking for 3 minutes until they begin to soften.
  4. Add beef broth and water, scraping the bottom for flavor bits. Stir well.
  5. Incorporate diced tomatoes, green beans, dried thyme, dried oregano, and bay leaves, stirring to combine.
  6. Bring soup to a boil, reduce heat, cover and let simmer for 45 minutes.
  7. Add diced potatoes and corn in the last 15 minutes and continue to simmer uncovered.
  8. Taste and adjust seasoning with salt and pepper, removing bay leaves before serving.
  9. Serve hot in bowls and garnish with chopped parsley or cheese if desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For best results, use fresh ingredients and season gradually while cooking. Leftovers can be stored in the refrigerator for up to 4 days or frozen for 3 months.

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