Ingredients
Equipment
Method
Step-by-Step Instructions
- Boil salted water in a large pot. Cook jumbo pasta shells until al dente, about 10-12 minutes. Drain and toss with olive oil to prevent sticking.
- In a blender or food processor, blend drained tofu, nutritional yeast, garlic powder, onion powder, salt, pepper, olive oil, lemon zest, and lemon juice until mostly smooth.
- Add canned pumpkin, grated nutmeg, and vegan parmesan to the tofu mixture. Stir gently to combine and season to taste.
- In a saucepan, heat olive oil over medium, sauté onion and garlic until translucent. Whisk in flour, then add coconut milk gradually until the sauce thickens.
- Preheat oven to 350°F (175°C). Spread a layer of béchamel in a baking dish. Fill pasta shells with pumpkin filling and arrange in the dish. Pour remaining béchamel on top.
- Cover with foil and bake for 22-25 minutes. Remove foil for the last 5 minutes to crisp tops.
Nutrition
Notes
For best flavor, prepare filling and béchamel ahead of time. Fresh herbs greatly enhance taste.