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Honey Garlic Ground Turkey Recipe

Honey Garlic Ground Turkey Recipe for a Flavorful Dinner

This Honey Garlic Ground Turkey Recipe is a quick, delicious solution packed with flavor, making it perfect for budget-friendly weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

Turkey Mixture
  • 1 lb Ground Turkey Can substitute with ground chicken or beef
  • 4 cloves Garlic Freshly minced
  • 1/4 cup Honey For vegan option, substitute with maple syrup
  • 1/4 cup Low-Sodium Soy Sauce Helps balance flavors
Sauce
  • 1 tbsp Rice Vinegar Can be swapped with apple cider vinegar
  • 1 tbsp Sesame Oil Optional but recommended
  • 1/2 tsp Red Pepper Flakes Adjust based on spice tolerance
Garnishing
  • 2 stalks Green Onions Save some for topping

Equipment

  • Large Skillet
  • wooden spoon
  • Mixing bowl

Method
 

Cooking Steps
  1. Heat oil in a large skillet over medium-high heat for about 1 minute until shimmering.
  2. Add ground turkey, break it apart and sauté for 6-7 minutes until golden brown.
  3. Reduce heat to medium, stir in minced garlic and cook for 1 minute until fragrant.
  4. In a bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, and red pepper flakes.
  5. Pour sauce over the turkey, stir to coat, and let simmer for 3-5 minutes until thickened.
  6. Stir in most of the green onions, reserving some for garnish.
  7. Serve the turkey over rice, noodles or lettuce cups, topped with reserved green onions.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 22gProtein: 24gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 620mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Notes

Consider adjusting spice levels by tasting as you cook and substituting proteins as needed.

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