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–+ servings
Piña Colada Overnight Oats

Indulge in Creamy Piña Colada Overnight Oats Bliss

Enjoy a tropical twist with these delicious Piña Colada Overnight Oats, perfect for busy mornings.
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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Coconut Yogurt Substitute with any coconut-flavored Greek yogurt or non-dairy option for a lighter twist.
  • 1 cup Coconut Milk Choose full-fat or light according to your dietary preference.
  • 1 cup Old Fashioned Oats Quick oats can be used, but they yield a different texture.
For the Flavor
  • 1 cup Crushed Pineapple Fresh diced pineapple works beautifully as a substitute.
  • 2 tbsp Maple Syrup Agave nectar or honey can also be used, honey is not vegan.
  • 1 pinch Salt Adjust according to personal taste.
For the Topping
  • 1/4 cup Toasted Coconut Flakes Regular coconut flakes are suitable, but toasting brings out extra richness.

Equipment

  • medium mixing bowl
  • Airtight container or jars

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine the coconut yogurt and coconut milk. Stir until smooth and creamy, ensuring there are no lumps.
  2. Add the crushed pineapple, a pinch of salt, and maple syrup. Mix until everything blends harmoniously.
  3. Gradually sprinkle in the old-fashioned oats, stirring gently to coat all the oats in the mixture.
  4. Cover the bowl tightly with plastic wrap or transfer to airtight jars and refrigerate for at least 4 hours or overnight.
  5. When ready to serve, stir the mixture gently and top with toasted coconut flakes or other desired toppings.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 100mgPotassium: 250mgFiber: 5gSugar: 12gVitamin C: 20mgCalcium: 10mgIron: 8mg

Notes

These overnight oats can be prepared up to three days in advance. Store them in an airtight container for a convenient breakfast option.

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