Go Back
–+ servings
Jalapeño Cheddar Burger Bowl

Jalapeño Cheddar Burger Bowl

Enjoy a flavorful and satisfying Jalapeño Cheddar Burger Bowl, perfect for busy weeknights and packed with protein.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Burger Base
  • 1 patty Dr. Praeger’s Meat-Free Grillhouse Burger Substitute with any plant-based burger or grilled chicken for non-vegan option.
Fresh Toppings
  • 2 medium Jalapeños Can be omitted or replaced with milder peppers.
  • 2 cups Lettuce Substitute with spinach or kale for more nutrients.
  • 1 cup Cherry Tomatoes Can be substituted with diced regular tomatoes.
  • 1 cup Corn Opt for canned or fresh.
  • 1/4 medium Red Onion Can be replaced with green onions.
  • 1/4 cup Cilantro Omitted if desired.
  • 1 medium Avocado May substitute with hummus or tahini.
Added Flavor
  • 1 cup Plant-Based Cheddar Cheese Nutritional yeast can be used for a lower-calorie alternative.
  • 2 tablespoons Dairy-Free Dressing Use your favorite vinaigrette or tahini.
  • 1 teaspoon Red Pepper Flakes Adjust to taste or omit.

Equipment

  • Air Fryer

Method
 

Cooking Instructions
  1. Preheat air fryer to 355°F (180°C). Cook the burger patty for about 12 minutes, flipping halfway through.
  2. Wash and chop the fresh vegetables; slice jalapeños, halve cherry tomatoes, and chop red onion. Rinse lettuce.
  3. Assemble the bowl starting with a bed of lettuce, followed by cherry tomatoes, corn, red onion, jalapeños, and cilantro.
  4. Top the bowl with the cooked burger patty, slice in half, sprinkle with cheddar cheese, and drizzle dressing.
  5. Garnish with red pepper flakes and avocado slices. Serve immediately.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 20gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 25IUVitamin C: 100mgCalcium: 10mgIron: 15mg

Notes

Use fresh vegetables for the best flavor. Customize heat by adjusting jalapeños and try different dressings.

Tried this recipe?

Let us know how it was!