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Korean BBQ Chicken Bowls

Korean BBQ Chicken Bowls: A Flavor-Packed Weeknight Win

Korean BBQ Chicken Bowls are a quick and delicious weeknight meal featuring juicy chicken and vibrant vegetables.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Thighs Boneless, skinless for juiciness
  • 1/4 cup Low-Sodium Soy Sauce Adds umami flavor
  • 3 tablespoons Gochujang Korean chili paste
  • 2 tablespoons Brown Sugar Balances spiciness
  • 1 tablespoon Sesame Oil Nutty aroma and flavor
  • 2 cloves Garlic (minced) Preferably fresh
  • 1 tablespoon Fresh Ginger (grated) For warmth and spice
  • 1 tablespoon Rice Vinegar Adds acidity
For Serving
  • 2 cups Cooked Rice Jasmine or basmati recommended
  • 1 cup Cucumber (thinly sliced) Can swap for radishes
  • 1 cup Shredded Carrots Can replace with diced bell peppers
  • 1 cup Cooked Edamame (shelled) Replace with peas if necessary
  • 1/2 cup Kimchi (optional) For acidity and flavor
  • 2 tablespoons Sesame Seeds For garnish
  • 2 tablespoons Green Onions (sliced) For garnish

Equipment

  • Skillet
  • Bowl
  • Whisk
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Prepare Marinade: In a medium bowl, whisk together gochujang, low-sodium soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, and rice vinegar until smooth. Set aside.
  2. Marinate Chicken: Cut chicken thighs into 1-inch pieces and add to the marinade, making sure every piece is coated. Cover and refrigerate for at least 30 minutes.
  3. Cook Chicken: Heat a skillet over medium-high heat and cook the marinated chicken in batches for 3-4 minutes on each side until golden brown.
  4. Assemble Bowls: Divide warm rice into bowls, top with cooked chicken, and arrange cucumber, shredded carrots, and edamame around it.
  5. Garnish and Serve: Sprinkle with sesame seeds and sliced green onions. Serve warm.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Use boneless, skinless chicken thighs for maximum juiciness and tenderness. Let the chicken marinate for the best flavor.

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