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+ servings
Lemon Cream Chia Pudding

Lemon Cream Chia Pudding: A Refreshing Vegan Delight

Lemon Cream Chia Pudding is a delightful vegan dessert that combines tangy lemons and creamy chia seeds.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 180

Ingredients
  

For the Pudding
  • 1 cup almond milk can substitute with coconut milk or dairy milk
  • 1/4 cup chia seeds
  • 1/4 cup fresh lemon juice use fresh for best flavor
  • 1 tsp lemon zest preferably from organic lemons
  • 2 tbsp maple syrup or honey adjust to taste; agave syrup is a vegan option
  • 1 tsp vanilla extract optional, enhances flavor
  • 1/4 cup Greek yogurt or coconut cream omit for strict vegan adherence
For Toppings (Optional)
  • fresh fruits like berries or bananas
  • nuts roasted or chopped for crunch
  • honey or maple drizzle for serving

Equipment

  • Mixing bowl or jar
  • Whisk or fork
  • Plastic wrap or lid

Method
 

Step-by-Step Instructions
  1. In a mixing bowl or jar, combine almond milk, chia seeds, fresh lemon juice, and lemon zest. Add maple syrup or honey and vanilla extract. Whisk thoroughly until no clumps remain.
  2. If desired, mix in Greek yogurt or coconut cream for creaminess. Stir until blended.
  3. Cover the bowl or jar and refrigerate for at least 4 hours or overnight to let the chia seeds absorb the liquid.
  4. Check the pudding's consistency, stirring to break any clumps. It should be thick and creamy.
  5. Scoop into bowls or glasses and top with fresh fruits and nuts. Drizzle with honey or maple syrup if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 5gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 60mgPotassium: 250mgFiber: 7gSugar: 8gVitamin C: 15mgCalcium: 12mgIron: 10mg

Notes

For optimal texture, refrigerate overnight. Customize with different fruits or flavor variations.

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