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Lemony Herb Roast Chicken

Lemony Herb Roast Chicken for Juicy, Flavorful Dinners

Lemony Herb Roast Chicken is a high-protein dish that promises tender, juicy bites with zesty lemon and fragrant thyme.
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Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Resting Time 15 minutes
Total Time 1 hour 20 minutes
Servings: 6 pieces
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 whole Chicken (4 to 5 lbs.) Opt for organic for better flavor and tenderness.
  • 1/2 cup Softened Butter or Olive Oil Choose olive oil for a healthier option.
For the Flavor Base
  • 2 tablespoons Finely Grated Lemon Zest Fresh lemons yield the best results.
  • 4 cloves Garlic (Crushed) Fresh garlic is always best.
  • 2 tablespoons Fresh Thyme (Chopped) Substitute with half the amount of dried thyme if needed.
  • 1 medium Onion (Thinly Sliced) Shallots can offer a milder alternative.
For the Color and Crunch
  • 1 bunch Radishes (Trimmed, Quartered) Try substituting with carrots or potatoes if desired.

Equipment

  • Roasting pan

Method
 

Step-by-Step Instructions for Lemony Herb Roast Chicken
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the softened butter or olive oil with finely grated lemon zest, crushed garlic, and chopped fresh thyme. Mix thoroughly.
  3. Generously rub the herb mixture all over the chicken, including under the skin where possible.
  4. Place the seasoned chicken breast-side up in your roasting pan and surround it with the sliced onions and quartered radishes.
  5. Transfer the roasting pan into the preheated oven and let the chicken cook for approximately 1 hour and 5 minutes.
  6. Once done, remove the chicken from the oven and let it rest for 10 to 15 minutes before carving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 5gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

For best results, use a meat thermometer and pat the chicken dry before applying the herb rub. Let it rest after roasting to ensure juicy slices.

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