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Mediterranean Chicken Gyros

Mediterranean Chicken Gyros with Creamy Feta Bliss

Mediterranean Chicken Gyros are quick, tasty, and perfect for weeknights, featuring marinated chicken, fresh veggies, and creamy feta tzatziki.
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Prep Time 30 minutes
Cook Time 25 minutes
Chilling Time 1 hour
Total Time 1 hour 55 minutes
Servings: 4 gyros
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1.5 lbs boneless, skinless chicken breasts or thighs Can substitute with turkey or tofu.
  • 3 tablespoons olive oil Avocado oil can be used as a substitute.
  • 1 Juice of 1 lemon Can substitute with vinegar.
  • 3 cloves garlic, minced Adjust to taste.
  • 1 teaspoon dried oregano Fresh oregano can enhance flavor.
  • 0.5 teaspoon paprika Smoked paprika can add richer taste.
  • Salt and black pepper To taste.
For the Creamy Feta Tzatziki
  • 1 cup Greek yogurt Regular yogurt works for a lighter alternative.
  • 0.5 cup crumbled feta cheese Consider dairy-free feta for vegan option.
  • 0.5 medium cucumber, grated and drained Zucchini is a suitable substitute.
  • 1 tablespoon lemon juice Can be skipped if using lemon zest.
  • 1 clove garlic, minced Adjust based on preference.
  • 1 tablespoon olive oil A splash of yogurt can also enhance creaminess.
  • 1 tablespoon fresh dill or mint, chopped Parsley can replace if needed.
  • Salt and pepper To taste.
For the Gyros Assembly
  • 4 pieces pita or flatbreads, warmed Naan or gluten-free wraps can be used.
  • 1 cup cherry tomatoes, halved Diced bell peppers work well too.
  • 1 small red onion, thinly sliced Green onions are a milder substitute.
  • 1 cup shredded lettuce or baby spinach Any mixed greens can suit.
  • 0.5 cup sliced cucumber Pickles can add tangy twist.
  • Extra crumbled feta Optional for garnish.

Equipment

  • Grill
  • Mixing bowl
  • refrigerator
  • Oven

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Add the chicken, ensuring each piece is well coated in the marinade. Cover and refrigerate for at least 30 minutes, or ideally overnight.
  2. While the chicken marinates, mix Greek yogurt, crumbled feta, grated cucumber, lemon juice, minced garlic, olive oil, and chopped dill or mint in a separate bowl. Stir until fully combined and creamy. Season with salt and pepper to taste. Cover and refrigerate the tzatziki for at least one hour.
  3. Preheat your grill to medium-high heat, or the oven to 400°F (200°C). Grill the marinated chicken for about 6–8 minutes on each side, or until the internal temperature reaches 165°F (74°C). If baking, cook for 20–25 minutes, turning halfway through.
  4. Once the chicken is cooked, warm the pita or flatbreads. Slice the chicken into strips, then layer it into the warmed pita with shredded lettuce, halved cherry tomatoes, sliced red onion, and cucumber. Drizzle tzatziki on top and sprinkle with extra feta if desired.
  5. Carefully roll each pita around the filling, creating a delicious pocket. Arrange the Mediterranean Chicken Gyros on a platter and serve immediately.

Nutrition

Serving: 1gyroCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 700mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Store leftover cooked chicken and tzatziki in separate airtight containers for up to 3 days. Freeze cooked chicken for up to 3 months. Reheat before serving.

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