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Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf

Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf Bliss

Experience melt-in-your-mouth bliss with this Garlic Parmesan Chicken Meatloaf, a healthier twist on comfort food.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken A leaner protein that keeps the meatloaf light and healthy.
  • 4 cloves Garlic Infuses the loaf with savory flavor and aroma.
  • 1/2 cup Parmesan Cheese Adds richness and umami.
  • 1/2 cup Breadcrumbs Essential for binding, use gluten-free if needed.
  • 1 large Eggs Acts as a binding agent.
  • 1/2 cup Onion Optional, enhances flavor depth.
For Serving
  • Roasted Vegetables A nutritious side that complements the meatloaf.
  • Fresh Salad Adds a refreshing crunch.

Equipment

  • Mixing bowl
  • baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and prepare your mixing area.
  2. In a large mixing bowl, combine the ground chicken, minced garlic, grated Parmesan cheese, breadcrumbs, eggs, and optional diced onions. Mix gently until just combined.
  3. Transfer the mixture onto a clean surface and shape it into a loaf. Coat a baking dish with non-stick spray and place the loaf into the dish.
  4. Bake in the preheated oven for 45–50 minutes, watching for a golden-brown crust and an internal temperature of 165°F (75°C).
  5. Remove the meatloaf from the oven and let it rest for 10 minutes to allow the juices to redistribute.
  6. Slice the meatloaf into thick pieces and serve warm with roasted vegetables or a fresh salad.

Nutrition

Serving: 1sliceCalories: 290kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 450mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 4mgCalcium: 200mgIron: 2mg

Notes

Mix gently to avoid overworking the meat mixture. Customize flavors by experimenting with different cheeses or herbs.

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