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French Onion Meatloaf

Mouthwatering French Onion Meatloaf That Can't Be Beat

This French Onion Meatloaf combines savory flavors with caramelized onions and cheese for a delightful comfort food experience.
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Prep Time 20 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf Base
  • 1 pound Ground Beef opt for lean varieties
  • 2 large Caramelized Onions see directions for preparation
  • 1 cup Shredded Gruyère cheese or Swiss cheese
  • ½ cup Breadcrumbs or almond flour for gluten-free
  • 1 large Egg beaten
  • ½ cup Milk or Broth adjust based on taste preferences
  • to taste Salt
  • to taste Pepper
Optional Glaze
  • Gravy or Barbecue Sauce brush on in the final baking minutes

Equipment

  • Large Skillet
  • Loaf pan
  • Mixing bowl
  • Oven

Method
 

Step-by-Step Instructions for French Onion Meatloaf
  1. Prepare Caramelized Onions: Slice onions thinly, heat olive oil, add onions and salt, cook until deep golden brown (20-30 minutes).
  2. Preheat Oven: Preheat oven to 375°F (190°C).
  3. Mix Ingredients: Combine ground beef, caramelized onions, Gruyère cheese, breadcrumbs, egg, milk or broth, salt, and pepper in a bowl.
  4. Form Meatloaf: Transfer mixture to a greased loaf pan or shape on a baking sheet.
  5. Bake: Bake in preheated oven for 50-60 minutes until internal temperature reaches 160°F (71°C); consider glazing during last 10 minutes.
  6. Rest and Serve: Let meatloaf rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

For best results, avoid overmixing to keep the meatloaf tender. Room temperature ingredients help maintain moisture.

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