Old Fashioned Meatloaf with a Savory Sticky Sauce Delight

This Old Fashioned Meatloaf is a comforting classic, featuring a savory sticky sauce that brings back nostalgic family dinners.

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Prep Time 15

Cook Time 1 10

Resting Time 10

Total Time 1 35

Servings: 6 slices

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meatloaf

1 cup Panko Breadcrumbs Can substitute with regular breadcrumbs if needed.
1/2 cup Milk Non-dairy milk can be used as a substitute.
1 medium Yellow Onion Can replace with shallots for a milder taste.
2 cloves Garlic Use garlic powder in a pinch.
2 tablespoons Butter Olive oil can also be used.
1 pound Ground Beef Can replace with ground turkey for a lighter option.
1 large Egg A flax egg or chia seed egg can be used as an egg replacement.
2 tablespoons Worcestershire Sauce Substitute with soy sauce for gluten-free.
1 teaspoon Dried Thyme Fresh thyme can also be used, adjust accordingly.
1 teaspoon Kosher Salt Sea salt can serve as a fine alternative.

For the Topping

1 cup Ketchup Can swap with BBQ sauce for different flavor.
1/4 cup Brown Sugar Honey or maple syrup can work as substitutes.
1 tablespoon Spicy Brown Mustard Yellow mustard can be used if preferred.

Equipment

Oven
Sauté Pan
Mixing bowl
Baking Sheet

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or aluminum foil.
Soak panko breadcrumbs in milk for about 5 minutes.
Sauté diced onion in butter for 3-5 minutes, then add minced garlic for an additional 2-3 minutes.
Combine ground beef, soaked breadcrumbs, sautéed onion and garlic, Worcestershire sauce, thyme, and salt in a large bowl, mixing gently.
Shape mixture into a loaf on the baking sheet and score the top lightly with a knife.
Bake uncovered for 40 minutes, until browned.
Prepare the topping sauce by mixing ketchup, brown sugar, and mustard.
Spread topping sauce over the meatloaf and bake for an additional 30-35 minutes until internal temperature reaches 160°F (70°C).
Let the meatloaf rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Mix gently to maintain a tender texture. Letting the meatloaf rest after baking ensures juicy slices.

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