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One Pot Lemon Herb Chicken and Rice

One Pot Lemon Herb Chicken and Rice for a Cozy Family Meal

One Pot Lemon Herb Chicken and Rice is a quick, flavorful dish that transforms dinner time into a fragrant family gathering, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 tablespoons Vegetable Oil Substitute with canola oil for a lighter flavor.
  • 4 pieces Boneless Skinless Chicken Breasts Primary protein source that stays tender.
  • to taste Salt Essential seasoning.
  • to taste Pepper Essential seasoning.
  • 1 tablespoon Italian Seasoning Optional but recommended.
For the Rice
  • 1 cup Long Grain White Rice Basmati rice is recommended.
  • 1 teaspoon Turmeric Can be omitted for milder taste.
  • 0.5 teaspoon Dried Dill Fresh dill enhances flavor.
For the Flavor
  • 3 cloves Garlic Minced for depth and richness.
  • 1 lemon Lemon Juice Use fresh lemon juice for best taste.
  • 1 can Cream of Chicken Soup Low-fat options available.
  • 2 cups Chicken Broth Choose low-sodium for a healthier option.
Garnish
  • Fresh Lemon Slices
  • Parsley
  • Basil

Equipment

  • Large Skillet

Method
 

Cooking Steps
  1. Season the Chicken by generously seasoning the chicken breasts with salt, pepper, and Italian seasoning. Let sit while heating oil.
  2. Sauté the Chicken in a skillet with the heated oil, cooking each side for about 3 minutes until browned, then transfer to a plate.
  3. Cook the Aromatics and Rice by adding minced garlic and rice to the skillet, sautéing for about 30 seconds until slightly toasted.
  4. Deglaze and Combine by adding lemon juice, chicken broth, cream of chicken soup, turmeric, and dill. Simmer for about 2 minutes.
  5. Return the Chicken to the skillet, covering and cooking for about 15 minutes until the chicken is cooked through and the rice is fluffy.
  6. Garnish and Serve by letting it rest briefly, then garnish with parsley, basil, and lemon slices before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Ensure to brown the chicken but keep it slightly pink inside before adding to rice. Let the dish rest after cooking to meld flavors.

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