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Oven Fried Feta Rolls

Oven Fried Feta Rolls: Crispy Delights with Chili Honey Twist

Oven Fried Feta Rolls are crispy delights filled with creamy feta, fresh herbs, and a chili honey drizzle, perfect for appetizers.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 200 grams Feta Cheese Or use goat cheese or ricotta for a different taste.
  • 2 tablespoons Dill Fresh dill is always best for maximum flavor.
  • 2 tablespoons Mint Can substitute with basil for a bold herb.
  • 1 teaspoon Lemon Zest Use zest from unwaxed lemons for rich aroma.
For the Phyllo Rolls
  • 10 sheets Phyllo Pastry Keep covered with a damp cloth to prevent drying out.
  • 4 tablespoons Olive Oil For brushing between layers.
For the Chili Honey Drizzle
  • 3 tablespoons Honey Select high-quality honey for the best taste.
  • 1 teaspoon Chili Flakes Adjust according to your spice preference.

Equipment

  • Oven
  • Mixing bowl
  • Pastry brush
  • Baking Sheet
  • Parchment paper
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine crumbled feta cheese, dill, mint, lemon zest, and a pinch of black pepper. Mix until creamy.
  3. Lay out two sheets of phyllo pastry, coat with olive oil and cut into strips about three inches wide.
  4. Take one strip of phyllo, place a tablespoon of the filling one inch from the edge, and roll tightly.
  5. Brush the tops of the rolls with olive oil and bake for 18-20 minutes until golden brown.
  6. In a small saucepan, combine honey, chili flakes, and lemon juice over low heat until warm and mixed.
  7. Once baked, allow to cool slightly and drizzle with chili honey or serve on the side.

Nutrition

Serving: 1rollCalories: 240kcalCarbohydrates: 20gProtein: 6gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 500mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 400IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

These rolls can be prepared in advance and frozen. Reheat in the oven for the best results.

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