Pistachio Salmon with Lemon: A Crunchy, Flavorful Delight

This Pistachio Salmon with Lemon recipe is a quick, healthy dinner option that brings vibrant flavors and delightful textures to your table.

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Prep Time 15

Cook Time 15

Resting Time 2

Total Time 30

Servings: 6 portions

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

1.5-2 lb Salmon Filet or 6 individual portions

For the Crust

1 cup Pistachio Nuts can be substituted with almonds or walnuts
2 tbsp Brown Sugar consider coconut sugar for a lower GI alternative
2 tbsp Fresh Lemon Juice or lime juice for a citrus twist
1 tbsp Dill Weed fresh is a great substitute
1 tsp Pepper adjust to desired heat
1 tsp Sea Salt essential for enhancing flavors

Equipment

Oven
Baking Sheet
Parchment paper
Mixing bowl
Paper Towels
mini food processor

Method

Cooking Steps

Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper.
Pat the salmon filets dry using a paper towel.
In a mixing bowl, finely chop or crush the pistachios. Combine with brown sugar, fresh lemon juice, dill weed, pepper, and sea salt.
Spread the nut mixture evenly over each salmon filet.
Transfer the salmon to the preheated oven and bake for 12–15 minutes.
Let the salmon rest for a couple of minutes before serving.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Ensure salmon filets are dry before coating for optimal crunch. Experiment with herbs like basil or parsley for extra flavor.

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