Ingredients
Equipment
Method
Preparation Steps
- Pat the Chilean sea bass fillets dry with paper towels to ensure a crispy sear and season with salt and black pepper.
- Heat 1.5 tablespoons of butter and 1.5 tablespoons of olive oil in a skillet over medium-high heat until it shimmers.
- Place the seasoned fillets skin-side down in the skillet and sear for 3-5 minutes depending on thickness.
- Gently flip the fillets and cook for another 3-5 minutes until golden and tender.
- Check for doneness; it should flake easily and reach an internal temperature of 140-145ºF.
- Melt 1/4 cup of unsalted butter in a saucepan over medium-low heat and stir in fresh lemon juice, salt, and pepper once browned.
- Plate the sea bass and drizzle with the warm lemon butter sauce before serving.
Nutrition
Notes
Make sure the fillets are dry for crispy texture and adjust cooking time based on thickness. Perfect with salads or roasted veggies.
