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Canned Salmon Pasta

Quick & Flavorful Canned Salmon Pasta in Just 20 Minutes

This Canned Salmon Pasta is a quick, flavorful meal ready in 20 minutes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 8 ounces uncooked pasta (spaghetti recommended)
For the Sauce
  • 2 tablespoons olive oil or substitute with butter
  • 2 cloves garlic, minced fresh
  • 1 can canned salmon, drained skinless and boneless preferred
  • 1/2 large lemon juice and zest fresh preferred
  • 1/4 cup fresh parsley, chopped or dried dill as alternative
  • to taste salt & pepper for seasoning

Equipment

  • Pot
  • Sauté Pan
  • Measuring spoons
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Canned Salmon Pasta
  1. Boil a large pot of salted water and cook the pasta according to package instructions, about 8-10 minutes until al dente.
  2. Heat olive oil in a sauté pan over medium heat for 1-2 minutes.
  3. Sauté minced garlic in the pan for about 30 seconds until fragrant.
  4. Add the drained salmon, mix in lemon zest and juice, and cook for 2-3 minutes.
  5. Combine the cooked pasta with the salmon mixture, tossing gently to combine.
  6. Season with salt and pepper, adding reserved pasta water if necessary for a creamy texture.
  7. Serve warm, garnished with parsley and optional grated Parmesan.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 3mgIron: 10mg

Notes

Ensure to use fresh ingredients for best flavor. Adjust seasoning to taste before serving.

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