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Refrigerator Pickled Vegetables

Refrigerator Pickled Vegetables: Easy, Fresh, and Customizable

Transform ordinary vegetables into zesty companions with this easy refrigerator pickled vegetables recipe.
Prep Time 30 minutes
Cook Time 5 minutes
Cooling Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 jars
Course: Snacks
Cuisine: American
Calories: 70

Ingredients
  

For the Vegetables
  • 2 cups Carrots Add sweetness and crunch; substitute with radishes if desired.
  • 2 cups Cauliflower Can substitute with broccoli for different texture.
  • 2 cups Cucumbers Small Kirby pickles offer an extra snap.
  • 4 cloves Garlic Provides depth of flavor; shallots can be used instead.
  • 2 cups Green Beans Cut snap peas can be used as an alternative.
  • 1 cup Red Bell Pepper Opt for yellow or orange for vibrant color.
For the Brine
  • 1 tablespoon Mustard Seeds Essential for traditional pickle flavor.
  • 1 teaspoon Black Peppercorns Imparts warmth; use crushed if necessary.
  • 1 teaspoon Red Pepper Flakes Optional for heat; adjust or omit as desired.
  • 1 tablespoon Salt Pickling or kosher salt works best.
  • 1 tablespoon Sugar Balances acidity; can use honey or agave.
  • 1 cup White Vinegar Apple cider vinegar can be a substitute.
  • 1 cup Water Dilutes vinegar for pickling brine.

Equipment

  • Medium saucepan
  • Glass jars
  • Cutting Board

Method
 

Preparation Steps
  1. Prepare the vegetables by washing, trimming, and slicing them into bite-sized pieces. Lay everything out on a cutting board.
  2. Pack clean glass jars tightly with the vegetables, layering in garlic, mustard seeds, and black peppercorns. Leave space at the top.
  3. In a saucepan, combine equal parts vinegar and water with salt and sugar. Heat until dissolved (3-5 minutes).
  4. Pour the brine over the vegetables in jars, ensuring they are submerged and leaving headspace.
  5. Wipe the jar rims, secure lids, and let cool for 1-2 hours to meld flavors.
  6. Refrigerate the jars for at least 24 hours before serving; flavors improve with time.

Nutrition

Serving: 1jarCalories: 70kcalCarbohydrates: 12gProtein: 2gSodium: 600mgPotassium: 200mgFiber: 3gSugar: 6gVitamin A: 300IUVitamin C: 70mgCalcium: 4mgIron: 2mg

Notes

Use fresh, crisp vegetables for the best texture. Customize brine according to taste preferences.

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