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+ servings
Tropical Carrot Juice

Revitalize Your Day with Tropical Carrot Juice Delight

Experience the refreshing Tropical Carrot Juice, a delightful blend packed with vitamins and bursting with vibrant flavors.
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 120

Ingredients
  

For the Juice
  • 4-5 medium Carrots use organic for best flavor
  • 2 large Oranges fresh preferred, tangerines as alternative
  • 1 cup Pineapple fresh, chopped into spears
  • 1 medium Lemon or lime, squeezed
Optional Garnish
  • 1-2 slices Citrus Slice for garnish
  • 1 sprig Fresh Mint for garnish

Equipment

  • juicer
  • Cutting Board
  • Knife
  • pitcher

Method
 

Step‑by‑Step Instructions
  1. Wash the carrots thoroughly, peel and segment the oranges, chop the pineapple, and squeeze the lemon juice. Set aside all ingredients.
  2. Juice the carrots, alternating with the orange segments and pineapple pieces as per your juicer's instructions.
  3. Pour the extracted juice into a pitcher, add the lemon juice, and stir gently to combine.
  4. Serve the juice over ice, optionally garnishing with citrus slices or mint. Store any leftovers in airtight containers in the refrigerator.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 60mgPotassium: 450mgFiber: 3gSugar: 20gVitamin A: 8500IUVitamin C: 70mgCalcium: 60mgIron: 0.5mg

Notes

For a smoother texture, strain the juice to keep it light and refreshing. Don't hesitate to experiment with herbs and other fruits!

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