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Roast Tomato Soup

Roast Tomato Soup: Comforting Flavor in Every Spoonful

Roast Tomato Soup captures the sweetness of caramelized tomatoes mingling with garlic and basil, creating a comforting and easy vegetarian dish.
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Soup Base
  • 6 cups Ripe Tomatoes Substitute with canned tomatoes if fresh are unavailable.
  • 1 medium Onion Yellow or white onion works best.
  • 4 cloves Garlic Fresh or pre-peeled cloves can be used.
  • 3 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.
  • 1 teaspoon Sugar Tames acidity in tomatoes.
  • 4 cups Vegetable or Chicken Broth Opt for low-sodium varieties.
  • 1 cup Fresh Basil Substitute with 1 tsp dried basil.
For Optional Creaminess
  • 1 cup Heavy Cream Substitute with coconut cream for a dairy-free option.
For Serving
  • 4 slices Crusty Bread Ideal for dipping.

Equipment

  • Oven
  • Blender
  • Medium saucepan
  • Baking Sheet

Method
 

Step-by-Step Instructions for Roast Tomato Soup
  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, arrange halved ripe tomatoes, quartered onion, and peeled garlic cloves. Drizzle with olive oil, and season with salt, pepper, and sugar.
  3. Place baking sheet in preheated oven and roast for 30-40 minutes until tomatoes are soft and garlic is golden.
  4. Remove from oven and let cool slightly.
  5. Transfer the roasted veggies into a blender and puree until smooth or to your desired texture.
  6. Pour the blended mixture into a medium saucepan, add the broth, and stir well. Bring to a gentle simmer.
  7. If desired, stir in heavy cream and fresh basil just before serving.
  8. Taste and adjust seasoning as needed before serving.
  9. Ladle soup into bowls and serve with crusty bread.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 22gProtein: 4gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 35mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in airtight containers. Freezes beautifully for up to three months.

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