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Roasted Sweet Potatoes with Cinnamon & Honey

Roasted Sweet Potatoes with Cinnamon & Honey: Pure Comfort Bliss

Roasted Sweet Potatoes with Cinnamon & Honey blends natural sweetness with spice, creating an irresistible side for any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes purple or white sweet potatoes are alternatives
  • 2 tablespoons Olive Oil or melted coconut oil for different flavor
For the Sweetness & Spice
  • 2 tablespoons Honey or maple syrup for a vegan option
  • 1 teaspoon Ground Cinnamon consider nutmeg or pumpkin spice as variations
For the Finishing Touch
  • 1 teaspoon Salt adjust according to preferences

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Mixing bowl
  • Knife
  • Peeler

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Peel and cube the sweet potatoes into 1-inch pieces, then combine in a bowl with olive oil, honey, ground cinnamon, and salt.
  3. Line a large baking sheet with parchment paper and spread the sweet potato mixture in a single layer.
  4. Roast for 25–30 minutes, stirring halfway through until golden brown and tender.
  5. Remove from oven, cool slightly, and garnish with chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 8gVitamin A: 19250IUVitamin C: 25mgCalcium: 40mgIron: 1mg

Notes

Even coating with olive oil and honey enhances flavor and prevents sticking. Store leftovers in an airtight container for up to 3 days or freeze for longer storage.

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