Go Back
–+ servings
Sancocho Dominicano

Savor Sancocho Dominicano: Comforting Stew for Every Gathering

Sancocho Dominicano is a comforting stew that brings family and friends together, renowned for its rich flavors and wholesome ingredients.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Resting Time 10 minutes
Total Time 1 hour 55 minutes
Servings: 6 servings
Course: Soups
Cuisine: Dominican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 2 pounds Chicken Main protein source, adds richness.
  • 1 pound Beef Contributes depth of flavor.
  • 1 pound Pork Adds a savory element.
For the Vegetables
  • 2 cups Corn Provides sweetness and texture.
  • 3 medium Potatoes Acts as a thickener.
  • 2 medium Plantain Introduces sweetness and texture.
  • 1 large Onion Base flavoring and aromatic.
  • 4 cloves Garlic Essential for flavor enhancement.
  • 1 large Bell Pepper Adds sweetness and color.
For the Seasoning
  • 2 teaspoons Oregano Brings a herby note.
  • 1 teaspoon Thyme Adds earthiness.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For Serving
  • 4 wedge Lime Serve on side for added zest.
  • 4 cups Water Base for the stew.

Equipment

  • Large Pot
  • Pan
  • Cutting Board
  • Knife

Method
 

Preparation Steps
  1. In a large pot, combine the chicken, beef, and pork, season with salt, pepper, oregano, and thyme, and heat over medium-high for 5-7 minutes.
  2. In a separate pan, sauté chopped onion, minced garlic, and bell pepper in oil over medium heat for 5 minutes.
  3. Add the sautéed onion mixture to the pot with the meats, stir well, and cook for another 5 minutes.
  4. Pour in 4 cups of water, bring to a boil, skimming off any foam, which should take about 5 minutes.
  5. Reduce heat to low, cover, and let it simmer for 45 minutes while stirring occasionally.
  6. Once meats are tender, add diced potatoes, sliced plantain, and corn, simmer for an additional 30-40 minutes.
  7. Check for doneness, adjust seasoning if necessary, and remove from heat.
  8. Let the Sancocho rest for 10 minutes before serving with lime wedges on the side.
  9. Ladle the Sancocho into bowls and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 3mg

Notes

Use fresh ingredients for optimal flavor and consider refrigerating leftovers for up to 3-4 days or freezing for up to 3 months.

Tried this recipe?

Let us know how it was!