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Mexican Street Corn Soup

Savor the Creamy Goodness of Mexican Street Corn Soup

This Mexican Street Corn Soup delivers rich flavors and warmth, perfect for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Soups
Cuisine: Mexican
Calories: 320

Ingredients
  

For the Soup Base
  • 2 tablespoons olive oil Provides a base for sautéing; substitute with any neutral oil.
  • 1 medium red onion Adds sweetness and depth of flavor; substitute with yellow onion.
  • 1 medium jalapeño Introduces heat; for milder flavor, use poblano or omit seeds.
  • 3 cloves garlic Enhances aroma and taste; fresh is optimal.
  • 2 pieces chicken breasts Main protein source; substitute with black beans or tofu for vegetarian version.
  • 2 cups fire-roasted corn Key element for smoky flavor; fresh or canned corn can be used.
  • 1 can diced green chiles Adds tangy heat; adjust based on preference.
For the Seasoning
  • 1 tablespoon Tajín seasoning Provides citrusy spice; substitute with chili powder, lime juice, and salt.
  • 1 teaspoon cumin Ground spice that adds earthiness; can be replaced with coriander.
  • 1 tablespoon chili powder Brings depth; smoked paprika is a good alternative.
  • 4 cups chicken stock or broth Adds savory depth; opt for low-sodium broth.
For the Creamy Finish
  • ½ cup sour cream or Greek yogurt Adds creaminess and tanginess; substitute nondairy yogurt for vegan option.
  • 1 cup Monterey Jack cheese Melts into the soup for rich texture; cheddar is also a great alternative.
  • 1 medium lime juice Provides brightness; adjust according to taste preferences.
  • to taste cilantro Fresh herb garnish; can be omitted if not a fan.
  • to taste queso fresco Crumbly topping that adds mild flavor.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium-high heat. Add diced red onion and jalapeño, sauté for 3-4 minutes until onion is translucent. Stir in minced garlic and cook for an additional 30 seconds.
  2. Incorporate chicken breasts, fire-roasted corn, and diced green chiles into the pot. Season with Tajín, cumin, and chili powder, stirring to coat everything evenly.
  3. Pour in chicken stock, bring to a boil. Reduce heat, cover, and let simmer for about 25 minutes or until chicken is cooked through.
  4. Remove cooked chicken breasts from the pot, shred into bite-sized pieces, and return to the pot.
  5. Lower the heat, stir in sour cream, shredded Monterey Jack cheese, and lime juice. Simmer on low for 3 minutes, stirring until creamy.
  6. Ladle soup into bowls, top with crumbled queso fresco and chopped cilantro, and serve with lime wedges.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 55mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 10IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Adjust spice levels to your preference and feel free to add extra vegetables if desired.

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