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Chicken Chop Suey

Savory Chicken Chop Suey: Quick Comfort in Every Bite

Experience the joy of Chicken Chop Suey; a quick and customizable dish perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Thinly sliced
For the Vegetables
  • 1 cup Bell Peppers Any color
  • 1 cup Carrots Julienned
  • 1 cup Snow Peas Can be substituted with broccoli or green beans
For the Sauce
  • 3 tablespoons Soy Sauce Use tamari for gluten-free
  • 2 tablespoons Oyster Sauce Hoisin is a substitute
For Cooking
  • 2 tablespoons Oil (e.g., Sesame Oil) High smoke point oil works too
  • 2 cloves Garlic Minced
  • 1 tablespoon Ginger Fresh, minced preferred

Equipment

  • Wok or large skillet

Method
 

Step-by-Step Instructions for Chicken Chop Suey
  1. Prep Ingredients: Gather all ingredients. Slice chicken, chop bell peppers and carrots, leave snow peas whole.
  2. Stir-Fry Chicken: Heat oil, add chicken, and stir-fry for 5-7 minutes until golden.
  3. Add Aromatics: Add garlic and ginger to the skillet. Stir-fry for 30 seconds until fragrant.
  4. Cook Vegetables: Add bell peppers, carrots, and snow peas. Stir-fry for 3-5 minutes until tender-crisp.
  5. Add Sauces: Pour in soy and oyster sauce, and cook for an additional 2-3 minutes.
  6. Taste & Adjust: Season with salt and pepper, adjust sauces as needed before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 300IUVitamin C: 40mgCalcium: 40mgIron: 2mg

Notes

Feel free to add fresh herbs or lime juice before serving for added flavor.

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