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–+ servings
Savory Chicken Piccata Meatballs

Savory Chicken Piccata Meatballs with Zesty Lemon Sauce

Savory Chicken Piccata Meatballs offer a delicious blend of classic Italian flavors in every bite, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground chicken can substitute with ground turkey or plant-based meat
  • 1/2 cup Bread crumbs gluten-free options available
  • 1/4 cup Parmesan cheese can use nutritional yeast for dairy-free
  • 1 large Egg use a flax egg or chia seed egg for vegan option
  • 2 cloves Garlic minced
  • 1/2 medium Onion minced
  • 1/4 cup Fresh parsley or substitute with thyme or oregano
For the Zesty Lemon Caper Sauce
  • 1/4 cup Lemon juice fresh is preferred
  • 2 tbsp Capers optional for milder taste
  • 1 tbsp Olive oil for cooking

Equipment

  • Mixing bowl
  • Baking Sheet
  • Skillet
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground chicken, bread crumbs, grated Parmesan cheese, and one beaten egg. Add in the minced garlic, finely chopped onion, freshly squeezed lemon juice, and capers. Season generously with salt and pepper to taste. Mix until just combined.
  2. Shape the mixture into bite-sized balls, about 1 inch in diameter, and place them on a parchment-lined baking sheet.
  3. Preheat your oven to 400°F (200°C) and bake the meatballs for 20-25 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  4. While baking, heat a skillet over medium heat with olive oil, add the remaining lemon juice and capers, and let it simmer for about 5 minutes.
  5. Carefully transfer the baked meatballs to the skillet with the sauce and let them simmer for an additional 2-3 minutes. Serve hot garnished with fresh parsley.

Nutrition

Serving: 4meatballsCalories: 300kcalCarbohydrates: 15gProtein: 28gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 450mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best results, use fresh ingredients and avoid overmixing to keep the meatballs tender. They can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.

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