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French Onion Beef Sloppy Joes

Savory French Onion Beef Sloppy Joes That Wow Every Bite

Delicious French Onion Beef Sloppy Joes with a gourmet twist, ideal for any gathering.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Beef Mixture
  • 1 lb Ground Beef Use lean beef to reduce fat content.
  • 2 large Onions Thinly sliced and caramelized.
  • 2 tbsp Gluten-Free Soy Sauce Substitute with coconut aminos if soy-free.
  • 1 tsp Salt Adjust according to taste.
  • 1 tsp Pepper Adjust according to taste.
  • 1 tsp Garlic Powder Adjust according to taste.
For the Cheese & Buns
  • 1 cup Cheese Provolone or Swiss, or lactose-free if needed.
  • 4 buns Buns Soft and toasted; gluten-free versions work too.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Slice the onions thinly and heat a large skillet over medium heat. Add a drizzle of oil and toss in the onions, stirring frequently. Caramelize them for about 10-15 minutes until they turn golden brown and fragrant.
  2. Once the onions are caramelized, add the ground beef to the skillet, breaking it apart with a spatula. Cook for about 5-7 minutes, stirring occasionally, until browned and fully cooked.
  3. Pour in the gluten-free soy sauce and mix thoroughly. Let simmer for another 2 minutes to meld flavors.
  4. Sprinkle shredded cheese generously over the mixture, cover the skillet with a lid and reduce heat to low. Allow the cheese to melt for about 2-3 minutes.
  5. Prepare toasted buns and spoon generous servings of the beef and onion mixture onto each bun before serving hot.

Nutrition

Serving: 1sandwichCalories: 400kcalCarbohydrates: 30gProtein: 26gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Consider adding sautéed mushrooms or bell peppers for extra flavor. Prepare the beef mixture in advance to enhance flavors.

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