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French Onion Beef Sloppy Joes

Savory French Onion Beef Sloppy Joes Your Family Will Love

Enjoy these French Onion Beef Sloppy Joes, a delightful twist with caramelized onions and Swiss cheese.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 lb Ground Beef Can be substituted with turkey or lentils for a lighter meal.
  • 2-3 Onions Thinly sliced for even cooking.
  • 2 cloves Garlic Minced, fresh preferred.
  • 1 Tbsp Worcestershire Sauce For umami flavor; substitute with soy sauce for gluten-free.
  • 1 Tbsp Soy Sauce Tamari works for gluten-free.
  • 1 tsp Thyme Fresh is recommended.
  • to taste Salt & Pepper Essential for seasoning.
For Assembly
  • 4 Hamburger Buns Brioche or whole grain recommended.
  • 4 slices Swiss Cheese Alternatives include provolone or cheddar.
  • 1 Tbsp Olive Oil Neutral oil can be used.
  • optional Parsley Chopped for garnish.

Equipment

  • Large Skillet
  • Baking Sheet
  • Spatula

Method
 

Cooking Steps
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat until shimmering.
  2. Add 2-3 thinly sliced onions, stirring occasionally, and cook for about 10-12 minutes until soft and golden brown.
  3. Stir in 2 cloves of minced garlic and cook for an additional 1-2 minutes until fragrant.
  4. Add 1 pound of ground beef, stirring to break apart, and cook for about 5-7 minutes until fully browned.
  5. Drain excess fat and add 1 tablespoon each of Worcestershire sauce and soy sauce, plus thyme, salt, and pepper; simmer for 5 minutes.
  6. Preheat oven to 350°F (175°C) and lightly toast hamburger buns on a baking sheet for about 5 minutes.
  7. Scoop the beef and onion mixture onto the bottom bun, layer on Swiss cheese, and place the top bun.
  8. Garnish with chopped parsley if desired and serve warm.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 4IUVitamin C: 8mgCalcium: 15mgIron: 20mg

Notes

Customize the cheese or pair with sweet potato fries or a salad for a complete meal.

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