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Instant Pot Meatloaf

Savory Instant Pot Meatloaf: Comfort Food Made Easy

Bring the comforting aroma of Instant Pot Meatloaf to your kitchen in under an hour, perfect for busy families.
Prep Time 15 minutes
Cook Time 25 minutes
Pressure Time 10 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Meatloaf
  • 2 pounds Ground Beef (90% lean) Swap for ground turkey for a lighter option.
  • 1 medium Yellow Onion Dice finely for even distribution.
  • 2 cloves Garlic (minced) Adjust according to your taste preference.
  • 1 cup Panko Breadcrumbs Regular breadcrumbs can be a substitute.
  • 2 large Eggs Essential for binding.
  • 1 cup Ketchup Barbecue sauce can be an alternative.
  • 1/2 cup Milk Use plant-based milk for a dairy-free version.
  • 1/4 cup Fresh Parsley (chopped) Other herbs can also be used.
  • 1 tablespoon Italian Seasoning Replace with dried oregano or basil if desired.
  • 1 teaspoon Salt Adjust to your personal taste.
  • 1/2 teaspoon Black Pepper Feel free to adjust according to preference.
For the Mashed Potatoes
  • 2 pounds Russet or Yukon Gold Potatoes Sweet potatoes can provide extra sweetness if chosen.
  • 1/2 cup Butter (salted) Opt for unsalted butter if you want to manage salt levels.
  • 1/2 cup Half and Half or Milk Can be omitted for a lighter version.

Equipment

  • Instant Pot
  • Mixing bowl
  • Baking Sheet
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions for Instant Pot Meatloaf
  1. Start by peeling and cutting the russet or Yukon Gold potatoes into 1.5-2 inch pieces. Place them inside the Instant Pot, adding enough water or chicken stock to cover the bottom.
  2. In a large mixing bowl, combine the ground beef, finely diced yellow onion, minced garlic, panko breadcrumbs, eggs, ketchup, milk, chopped parsley, Italian seasoning, salt, and black pepper. Mix these ingredients gently until just combined.
  3. Transfer the meat mixture onto a piece of non-stick foil, shaping it into a loaf that’s about 6 inches long and 4 inches wide. Place the shaped meatloaf onto the trivet, ensuring it’s elevated above the potatoes.
  4. Secure the Instant Pot lid, ensuring the vent is sealed, and set it to high pressure for 25 minutes. It will take approximately 10 minutes for the pot to come to pressure before the cooking timer begins.
  5. Once the cooking time is complete, carefully release the steam using the quick-release method. Check the internal temperature with a meat thermometer; it should reach 160°F (71°C).
  6. Transfer the meatloaf onto a baking sheet and add your choice of topping, such as extra ketchup or BBQ sauce. Place it under the broiler for 3-5 minutes until the topping is bubbling and golden brown.
  7. While the meatloaf is broiling, drain the potatoes and return them to the pot. Mash the potatoes with salted butter and half-and-half or milk, seasoning with salt and pepper to taste.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Avoid tough meatloaf by mixing ingredients just until combined. Always use a meat thermometer to check doneness.

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