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Lamb Kofta

Savory Lamb Kofta: Elevate Your Homemade Flavor Game

This Lamb Kofta recipe is a savory explosion of flavor, perfect for busy weeknights and spontaneous gatherings.
Prep Time 15 minutes
Cook Time 16 minutes
Resting Time 5 minutes
Total Time 36 minutes
Servings: 6 skewers
Course: Dinner
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

For the Kofta
  • 1 pound Ground Lamb Substitute with ground beef, pork, or chicken if desired
  • 1 medium Minced Shallot Substitute yellow onion if shallots aren’t available
  • 2 cloves Minced Garlic Cloves Can substitute with 1/4 teaspoon garlic powder per clove
  • 1 tablespoon Minced Ginger Fresh ginger recommended
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander Consider caraway seeds as an alternative
  • 1/4 cup Finely Chopped Parsley Cilantro can be swapped if desired
  • 2 tablespoons Finely Chopped Mint Leaves Basil can be substituted
  • To taste Salt
  • To taste Cracked Black Pepper
For Sautéing
  • 1 teaspoon Neutral Oil Olive oil works well
Optional Serving Suggestions
  • Fresh Salad Crisp greens elevate your plate
  • Tzatziki and Hummus Perfect creamy dips

Equipment

  • Skillet
  • Grill Pan
  • Skewers

Method
 

Instructions
  1. Sauté aromatics by heating a skillet over medium-high heat. Add oil and sauté shallot, garlic, and ginger for 4-5 minutes until soft. Stir in cumin and coriander, cook for another minute, and allow to cool slightly.
  2. In a bowl, mix the cooled shallot mixture with ground lamb, parsley, and mint. Season with salt and pepper. Mix gently until just combined.
  3. Divide the mixture into 6 portions. Shape each portion into a log about 1 ½ by 7 inches, inserting a soaked skewer into the center.
  4. Grill the skewers on medium-high heat for 6-8 minutes per side until golden brown and reach an internal temperature of 160°F.
  5. Transfer to a platter to rest. Serve alongside basmati rice, salad, and creamy dips.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 6gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 300mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 30mgIron: 2mg

Notes

For best results, ensure you use fresh, high-quality ground lamb and avoid overmixing the meat. Soak skewers prior to grilling to prevent burning.

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