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Salmon Rice Bowl Recipe

Savory Salmon Rice Bowl Recipe for a Healthy Dinner Delight

This Salmon Rice Bowl Recipe offers a nourishing, flavorful alternative to fast food with vibrant ingredients and easy preparation.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 550

Ingredients
  

For the Salmon
  • 4 fillets Sizzlefish Salmon Atlantic salmon can be an alternative
  • to taste Salt
  • to taste Pepper
For the Base
  • 2 cups Cooked White Rice Can substitute with brown rice or quinoa
For the Toppings
  • 1 cup Shelled Thawed Edamame Chickpeas can substitute
  • 1 medium Avocado Guacamole can be an alternative
  • 1/2 cup Pickled Red Onion Fresh red onion can be used
  • 1 cup Chopped Mango Pineapple is a delicious alternative
  • 1/4 cup Cilantro Use Thai basil for a twist
  • 2 tablespoons Sesame Seeds
For the Sauce
  • 1/4 cup Less Sodium Soy Sauce Coconut aminos for gluten-free option
  • 2 tablespoons Honey Maple syrup works as vegan substitute
  • 1 tablespoon Toasted Sesame Oil Olive oil can substitute
  • 2 tablespoons Lime Juice Lemon juice is a perfect alternative
  • 1 tablespoon Cornstarch Arrowroot powder can work

Equipment

  • non-stick skillet
  • small bowl
  • Whisk
  • Serving Bowl

Method
 

Preparation Steps
  1. Pat the Sizzlefish salmon fillets dry with a paper towel, then season with salt and pepper.
  2. Heat a non-stick skillet over medium heat for about 2 minutes.
  3. Add oil to the skillet, swirl to coat, then place the seasoned salmon into the pan.
  4. Sear each side for about 2 minutes until golden brown, then remove and set aside.
  5. In a small bowl, combine soy sauce, honey, sesame oil, lime juice, and cornstarch. Whisk until smooth.
  6. Return the skillet to low heat, pour in the sauce, and simmer for 1-2 minutes until thickened.
  7. In a serving bowl, arrange cooked rice, then top with edamame, avocado, pickled onion, mango, and salmon.
  8. Drizzle the thickened sauce over the bowl and sprinkle sesame seeds and cilantro on top.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 35gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 70mgIron: 2mg

Notes

Maximize flavor by dry patting salmon and use non-stick cookware to avoid sticking.

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