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Shrimp Mofongo

Savory Shrimp Mofongo for a Taste of Puerto Rico

Experience the irresistible flavors of Shrimp Mofongo, a Puerto Rican delight that combines crispy plantains and savory garlic-lime shrimp.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 320

Ingredients
  

Mofongo Base
  • 2 large Green Plantains Use underripe for best texture
  • 0.5 cups Canola Oil For frying
  • 1 teaspoon Garlic Powder
  • to taste Salt
  • 1 clove Garlic Fresh, minced
  • 1 cube Beef Bouillon Vegetable bouillon for vegetarian option
Shrimp Topping
  • 1 pound Medium Shrimp Peeled and deveined
  • 2 tablespoons Lime Juice Fresh
  • 2 tablespoons Butter Or olive oil for dairy-free
  • 2 tablespoons Parsley Fresh, for garnish

Equipment

  • Frying pan
  • Mixing bowl
  • Skillet
  • Small Pan
  • Ramekin
  • plastic wrap

Method
 

Preparation
  1. Heat about ½ inch of canola oil in a frying pan over medium heat (350°F). Peel and slice the plantains into 1-inch thick pieces. Fry for about 10 minutes until golden brown.
  2. Melt a tablespoon of butter in a small pan, add minced garlic and crushed bouillon, sautéing for 2-3 minutes. Mash the fried plantains and combine them with garlic powder, salt, and sautéed garlic mixture.
  3. Pack the mashed plantain mixture into a small bowl lined with plastic wrap. Invert onto a plate to release the mofongo.
  4. Melt two tablespoons of butter in a skillet, add shrimp, lime juice, garlic powder, and parsley. Sauté shrimp for about 2-3 minutes until pink.
  5. Arrange the sautéed shrimp around the mofongo on the plate and garnish with parsley.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Mofongo is best enjoyed fresh and warm. Adjust seasoning as per personal taste preferences.

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