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Smothered Hamburger Steak

Savory Smothered Hamburger Steak with Caramelized Onions

This Smothered Hamburger Steak brings comfort with juicy patties and rich gravy, along with caramelized onions that add nostalgia to every bite.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 pound Ground Beef can be substituted with ground turkey
  • 1 teaspoon Salt adjust to your preference
  • 1 teaspoon Black Pepper adds spice and warmth
For the Gravy
  • 1 medium Onion provides sweetness through caramelization
  • 2 cloves Garlic fresh garlic for maximum aroma
  • 2 cups Beef Broth forms the base of the gravy
  • 2 tablespoons Worcestershire Sauce infuses umami and tang
  • 2 tablespoons All-Purpose Flour to thicken the gravy
For Cooking
  • 2 tablespoons Olive Oil used for sautéing

Equipment

  • large bowl
  • Large Skillet
  • Meat Thermometer

Method
 

Cooking Steps
  1. Mix ground beef with salt and black pepper in a large bowl and shape into ¾-inch thick patties. Let them rest while you prepare the onions.
  2. In a large skillet, heat olive oil over medium heat. Add sliced onion and cook for about 10 minutes until golden brown.
  3. Increase heat to medium-high and sear patties on each side for about 4-5 minutes until they develop a brown crust.
  4. Lower heat to medium, add minced garlic to the skillet, and sauté for 1 minute. Then whisk in flour for 1-2 minutes until golden.
  5. Gradually pour in beef broth and Worcestershire sauce, whisking until the gravy thickens.
  6. Return patties to the skillet, coat in gravy, and let simmer for about 5 minutes.
  7. Serve the Smothered Hamburger Steak topped with caramelized onions and garnished with parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 2IUVitamin C: 4mgCalcium: 2mgIron: 15mg

Notes

Serve with creamy mashed potatoes or rice to soak up the rich gravy.

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