Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium pot, combine 1 cup of vegetable broth and ½ cup of red lentils. Bring to a simmer, cover and cook for 10-15 minutes until tender.
- While lentils are cooking, dice the yellow onion and red pepper. Mince the garlic and chop the cauliflower into small florets.
- In a bowl, whisk together tomato sauce, brown sugar, tomato paste, Worcestershire sauce, red wine vinegar, chili powder, cumin, salt and black pepper.
- Heat olive oil in a large pan over medium-high heat. Add onion, garlic, and red pepper, sauté for 2-3 minutes. Add chopped cauliflower and cook for another 2 minutes.
- Pour the sauce into the pan, add the lentils, and stir everything together. Let simmer for 5 minutes until thickened.
- Scoop the filling onto toasted buns and serve hot.
Nutrition
Notes
Prep veggies in advance for quicker assembly. Experiment with ingredient substitutions for a unique twist on this dish.
