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White Cheddar and Spinach Chicken Burgers

Savory White Cheddar and Spinach Chicken Burgers You’ll Love

A delicious twist on comfort food, these White Cheddar and Spinach Chicken Burgers are healthy, quick to make, and perfect for any gathering.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Chicken Patties
  • 1 lb Ground Chicken A lean protein base for your burgers; swap with ground turkey for a lighter option.
  • 1 cup Fresh Spinach Provides vibrant color and nutrients; feel free to substitute with kale.
  • 1 cup White Cheddar Cheese Adds a creamy, cheesy depth; try feta or goat cheese for a unique twist.
  • 1 tsp Garlic Powder An essential flavor enhancer; use fresh garlic for a bolder taste.
  • 1/2 cup Panko Bread Crumbs Ensures the perfect texture; regular breadcrumbs can be used.
  • 1 large Egg Binds the mixture together.
  • to taste Salt Basic seasoning to elevate flavors.
  • to taste Pepper Basic seasoning to elevate flavors.
For Cooking
  • 2 tbsp Olive Oil Used for frying, gives burgers a golden crust.

Equipment

  • Large mixing bowl
  • Skillet
  • Spatula
  • Measuring cups

Method
 

Step-by-Step Instructions
  1. Start by gathering all your ingredients and equipment to ensure a smooth cooking process.
  2. In your large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar cheese, garlic powder, salt, pepper, panko bread crumbs, and egg. Mix gently.
  3. Dampen your hands slightly and divide the mixture into equal portions. Shape into patties about 1 inch thick.
  4. Pour olive oil into your skillet and heat over medium heat for about 2-3 minutes.
  5. Carefully place the patties into the hot skillet. Cook for 5-6 minutes on one side until golden brown, then flip and cook for another 5-6 minutes.
  6. Once cooked, transfer to a plate lined with paper towels to absorb excess oil.
  7. Toast your burger buns in the skillet for added flavor, then assemble your burgers with toppings.

Nutrition

Serving: 1burgerCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 450mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 1.5mg

Notes

These burgers can be paired with sweet potato fries or a vibrant salad for a balanced meal. Feel free to adjust ingredients based on preference and availability.

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