Go Back
–+ servings
Date Caramel Sauce

Silky Smooth Date Caramel Sauce Ready in Just 5 Minutes

This Date Caramel Sauce is a quick, creamy, and guilt-free treat that elevates any dessert.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Gluten-Free, Vegan
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 cup Medjool dates Pitted and halved
  • 1 2 Maple syrup
  • 1 cup Coconut cream Thick part only
  • 2 tbsp Dairy-Free Milk Adjust for consistency
  • 1 pinch Himalayan salt Increase for salted caramel

Equipment

  • High-powered blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Date Caramel Sauce.
  2. In a high-powered blender, combine the Medjool dates, maple syrup, thick coconut cream, a splash of dairy-free milk, and a pinch of Himalayan salt. Blend on high for about 1-2 minutes until smooth.
  3. If you prefer a thinner sauce, gradually add more dairy-free milk, blending continuously until the desired consistency is reached.
  4. Taste and adjust the flavor as desired, blending briefly if adding more ingredients.
  5. Pour into an airtight container for later use, or serve immediately.

Nutrition

Serving: 1tablespoonCalories: 60kcalCarbohydrates: 15gFat: 1gSaturated Fat: 1gSodium: 5mgPotassium: 60mgFiber: 1gSugar: 12gIron: 2mg

Notes

Cool to room temperature before storing. Freezes well for up to 3 months.

Tried this recipe?

Let us know how it was!