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+ servings
Spicy Chorizo Pumpkin Soup

Spicy Chorizo Pumpkin Soup to Warm Your Autumn Evenings

Warm and hearty, this Spicy Chorizo Pumpkin Soup is perfect for chilly nights, combining creamy pumpkin and zesty chorizo for a comforting dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Autumn, Comfort Food
Calories: 320

Ingredients
  

For the Base
  • 4 cups pumpkin puree canned or fresh
  • 8 ounces chorizo diced
  • 1 medium onion diced
  • 3 cloves garlic minced
For the Broth
  • 4 cups vegetable broth gluten-free options available
  • 2 tablespoons olive oil or any neutral oil
For the Seasoning
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste pepper
  • to taste salt based on broth saltiness
Optional Garnishes
  • to taste cilantro for garnish
  • to taste sour cream for garnish

Equipment

  • Large Pot
  • Immersion Blender

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, cooking for about 5 minutes until translucent.
  2. Add diced chorizo to the pot and cook for 6-8 minutes until crispy and releasing its oils.
  3. Stir in pumpkin puree and vegetable broth. Bring to a gentle simmer for 5-7 minutes.
  4. Add cumin, paprika, salt, and pepper. Let it simmer uncovered for about 20 minutes.
  5. Use an immersion blender to puree the soup to a smooth consistency.
  6. Ladle soup into bowls and garnish with cilantro or sour cream. Serve immediately.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 15gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 700mgFiber: 8gSugar: 6gVitamin A: 12000IUVitamin C: 10mgCalcium: 80mgIron: 2mg

Notes

For best flavor, use fresh pumpkin and adjust spices to taste. Avoid reheating multiple times for best texture.

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