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Spinach Dip Crescent Bites

Spinach Dip Crescent Bites That Wow at Every Gathering

These Spinach Dip Crescent Bites are a crowd-pleasing appetizer perfect for gatherings, combining classic spinach dip flavors wrapped in buttery crescent rolls.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 bites
Course: Appetizers
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 packages Crescent Roll Dough The flaky exterior that wraps the filling.
For the Dip
  • 2 tablespoons Butter Adds richness and flavor; substitute with olive oil for healthier option.
  • 0.25 cups Chopped Green Onion Provides mild onion flavor; can be replaced or omitted.
  • 0.5 cups Red Bell Pepper Adds sweetness and crunch; any color bell pepper can be used.
  • 2 cloves Garlic (minced) Enhances flavor; fresh or powdered garlic may be used.
  • 1 cup Thawed Frozen Spinach (well-drained) Main ingredient for dip, packed with nutrients.
  • 8 ounces Cream Cheese Gives the dip a creamy consistency; Neufchâtel as lower-fat option.
  • to taste Salt & Pepper Essential seasonings to enhance flavor.
  • 0.25 cups Mayonnaise Adds creaminess; Greek yogurt is a healthier alternative.
  • 1 tablespoon Lemon Juice Brightens overall flavor; vinegar can substitute.
  • 0.5 cups Chopped Water Chestnuts Provides crunch; omit for softer texture if preferred.
  • 0.25 cups Shredded Parmesan Cheese Adds cheesy goodness; can swap for hard cheeses.

Equipment

  • Skillet
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. In a skillet, melt 2 tablespoons of butter over medium heat. Once melted, add ¼ cup of chopped green onions, ½ cup of diced red bell pepper, and 2 cloves of minced garlic. Sauté for 3-4 minutes until tender and fragrant.
  2. Stir in 1 cup of thawed and well-drained spinach and 8 ounces of cream cheese into the skillet. Mix until the cream cheese melts and combines smoothly. Then, add salt, pepper, ¼ cup of mayonnaise, 1 tablespoon of lemon juice, ½ cup of chopped water chestnuts, and ¼ cup of shredded Parmesan cheese.
  3. Preheat your oven to 375°F (190°C). On a baking sheet, unroll one package of crescent roll dough, sealing seams. Spread an even layer of the spinach dip filling over the dough, leaving a ½-inch border. Unroll the second package and place it over the filling, sealing edges tightly.
  4. Transfer the assembled bites to the oven. Bake for 15-20 minutes until golden brown and crispy. Let them cool slightly before slicing into squares.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 7mgCalcium: 50mgIron: 1mg

Notes

These bites are perfect for gatherings and can be customized with additional ingredients like crumbled bacon or artichokes.

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