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–+ servings
Taco Stuffed Sweet Potatoes

Taco Stuffed Sweet Potatoes: A Cozy Twist on Tacos

Delight in these Taco Stuffed Sweet Potatoes—a nutritious, high-protein dish perfect for meal prep and gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 potatoes
Course: Dinner
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Lean Ground Beef Substitute with chicken or turkey for a lighter option.
  • 1 medium White Onion Onion flakes can be a convenient substitute.
  • 2 cloves Garlic Cloves Minced fresh garlic is preferred.
  • 1 tbsp Chili Powder Consider paprika or chipotle powder for different spice levels.
  • 1 tsp Ground Cumin Ground coriander is a great alternative.
  • 1 tsp Sea Salt Adjust to taste.
  • 1 tsp Black Pepper Adjust to taste.
  • 1 tsp Ground Paprika Enhances flavor and color.
  • 1 tsp Garlic Powder Swap with garlic flakes if needed.
  • 1 tsp Onion Powder Can be replaced with garlic flakes.
  • 1/4 tsp Crushed Red Pepper Flakes Optional for added heat.
  • 1 tsp Dried Oregano Adds herbaceous flavor.
  • 1 cup Chunky Salsa Choose spicy or mild versions based on preference.
  • 1/4 cup Water Used for cooking the filling.
For Assembly
  • 4 medium Sweet Potatoes Yellow potatoes can serve in a pinch.
  • 1 cup Shredded Mozzarella Low-fat mozzarella can be used for fewer calories.
  • 1 cup Diced Tomatoes Provides freshness as topping.
  • 1 avocado Mashed Avocado Consider seasoning to create exemplary guacamole.
  • 1 cup Sour Cream Greek yogurt is a healthy alternative.

Equipment

  • microwave
  • Skillet
  • Knife
  • Cutting Board
  • Measuring cups
  • Measuring spoons

Method
 

Preparation Steps
  1. Wash the sweet potatoes thoroughly and poke holes with a fork. Microwave for about 10 minutes until fork-tender.
  2. In a skillet, cook ground beef with diced onion and minced garlic over medium-high heat for 5-7 minutes until browned.
  3. Drain excess grease, reduce heat, and add seasonings along with water. Simmer for 5 minutes until blended.
  4. Slice the cooled sweet potatoes lengthwise and gently open them.
  5. Spoon the beef mixture into each sweet potato and top with mozzarella, diced tomatoes, and avocado.
  6. Serve with sour cream or Greek yogurt on the side.

Nutrition

Serving: 1potatoCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 5gVitamin A: 18000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

These Taco Stuffed Sweet Potatoes are versatile and can be customized according to taste preferences. Enjoy your cooking adventure!

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