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Tasty Mediterranean Vegetable Pasta Bake

Tasty Mediterranean Vegetable Pasta Bake for Cozy Nights

A delightful Tasty Mediterranean Vegetable Pasta Bake that combines vibrant flavors with simple preparation, perfect for any meal.
Prep Time 20 minutes
Cook Time 55 minutes
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Pasta
  • 8 oz Pasta (e.g., rigatoni or penne) Undercook by 2-3 minutes
For the Vegetables
  • 2 cups Peppers (chopped) Substitute with seasonal veggies if desired
  • 1 medium Aubergine (Eggplant) Mushrooms can be used as an alternative
  • 1 medium Courgette (Zucchini) Can replace with summer squash
  • 1 medium Onion (chopped) Use shallots for a milder taste
  • 1 cup Cherry Tomatoes Regular tomatoes can be used
  • 3 cloves Minced Garlic Fresh is ideal, garlic powder works as well
For the Cheesy Goodness
  • 1 cup Mozzarella Cheese (shredded) Ricotta or vegan cheese can be substituted
  • 1/2 cup Pesto Homemade or store-bought
  • 1/4 cup Parmesan Cheese (grated) Nutritional yeast is a great vegan alternative
For Roasting and Seasoning
  • 2 tablespoons Olive Oil Any high-heat oil can be used
  • to taste Salt Adjust according to taste
  • to taste Pepper Adjust according to taste

Equipment

  • Oven
  • Deep baking dish
  • Large Pot
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 190°C (375°F).
  2. In a deep baking dish, toss chopped peppers, aubergine, courgette, and onion with olive oil, salt, and pepper. Roast for about 45 minutes.
  3. Add cherry tomatoes, minced garlic, and stir gently. Roast for an additional 10-15 minutes.
  4. Boil salted water in a large pot, add pasta, and cook until al dente, about 2-3 minutes less than package instructions. Reserve 4-6 tablespoons of cooking water.
  5. Combine the drained pasta with the roasted vegetables and reserved pasta water in a large mixing bowl.
  6. Fold in the mozzarella cheese and pesto until evenly distributed.
  7. Transfer to a baking dish and sprinkle with Parmesan cheese.
  8. Bake for 10 minutes or until the cheese is melted and bubbly.
  9. Let cool for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 25mgSodium: 500mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

This dish is customizable with seasonal vegetables. It can be prepared in advance and stored efficiently.

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