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+ servings
Strawberry Tomato Salad

Vibrant Strawberry Tomato Salad for Effortless Summer Bliss

A quick and refreshing Strawberry Tomato Salad, perfect for summer gatherings.
Prep Time 10 minutes
Chill Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 1 pint Cherry or Grape Tomatoes try heirloom tomatoes for a gourmet touch
  • 1 pint Strawberries ensure they're ripe for best flavor
  • 1 medium Shallot substitute with red onion for a sharper taste
  • 1 tablespoon Lemon Juice freshly squeezed is preferred
  • 2 tablespoons Extra Virgin Olive Oil a high-quality oil enhances overall flavor
  • to taste Salt adjust according to your preference
  • to taste Black Pepper freshly cracked is best for a stronger flavor
  • 1 handful Fresh Parsley can be swapped for basil or mint for a different twist

Equipment

  • Mixing bowl
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Strawberry Tomato Salad
  1. Begin by washing the strawberries and cherry tomatoes under cold water. Remove the green tops from the strawberries and dice them. Slice the tomatoes in half and finely chop the shallot. Set aside in a large mixing bowl.
  2. In the large bowl, add the chopped shallot, lemon juice, olive oil, salt, black pepper, and parsley to the prepared strawberries and tomatoes.
  3. Gently stir the salad to combine all flavors without squishing the berries, carefully folding the ingredients together to maintain vibrant colors.
  4. Transfer your salad to a serving dish and let it chill in the refrigerator for about 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 180mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Use ripe ingredients for the best flavor and gently mix to keep textures intact. Allowing the salad to chill enhances the flavors.

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