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Butternut Squash Casserole

Warm and Creamy Butternut Squash Casserole for Cozy Nights

This Butternut Squash Casserole is a comforting blend of flavors perfect for fall.
Prep Time 30 minutes
Cook Time 50 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Casserole
  • 1 medium Butternut Squash substitute with sweet potatoes for a twist
  • 2 medium Apples firm varieties or swap with pears
  • 1 lb Sweet Italian Sausage omit for vegetarian option
  • 1 medium Fennel replace with extra onions or omit
  • 1 medium Onion yellow or sweet onions work well
  • 2 cups Gruyere Cheese sharp cheddar or goat cheese are alternatives
  • 2 tablespoons Maple Syrup honey or agave syrup can be used
  • 2 tablespoons Olive Oil melted butter is a substitute
  • to taste Salt & Pepper for seasoning

Equipment

  • Oven
  • baking dish
  • Mixing bowl
  • Skillet
  • Cutting Board
  • Knife
  • Baking Sheet

Method
 

Step-by-Step Instructions for Butternut Squash Casserole
  1. Preheat your oven to 375°F (190°C).
  2. Peel and seed the butternut squash, then cut it into 1-inch cubes. Chop the apples into similar-sized pieces.
  3. In a large mixing bowl, toss the cubed butternut squash and chopped apples with olive oil, maple syrup, and a pinch of salt and pepper.
  4. Spread the coated butternut squash and apples on a baking sheet and roast for about 25 to 30 minutes until tender and lightly browned.
  5. Chop fennel and onion, sauté in a skillet with olive oil until golden brown and soft, about 8 minutes.
  6. Add the sweet Italian sausage to the skillet and cook until browned and fully cooked through.
  7. In a large mixing bowl, combine the roasted butternut squash, apples, caramelized fennel, onions, and cooked sausage.
  8. Transfer the mixture into a greased baking dish, top with Gruyere cheese, and bake for an additional 20 minutes until bubbly and golden.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 28gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 450mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 12000IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

This casserole is gluten-free and can be made ahead of time. Store leftovers in an airtight container for up to 3 days.

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