Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Preheat your oven to 400°F (200°C). Cut the pumpkin into small cubes and toss them with olive oil, salt, and black pepper. Spread evenly on a baking sheet and roast for 25-30 minutes.
- While the pumpkin is roasting, heat olive oil in a large pot over medium heat. Add the chopped onions and sauté for about 5-7 minutes until translucent.
- Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
- Add ground cinnamon, nutmeg, and ginger, toasting them for about 1 minute to enhance flavors.
- Pour in vegetable broth and add the roasted pumpkin cubes. Stir and bring to a simmer for about 10 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in coconut milk, warming the soup over low heat and adjusting seasoning as needed.
- Ladle the soup into bowls and garnish with fresh parsley or toasted pumpkin seeds.
Nutrition
Notes
For best results, use fresh pumpkin; if unavailable, butternut squash or acorn squash are excellent alternatives.
