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Lemon Arugula Pasta Salad

Zesty Lemon Arugula Pasta Salad That Refreshes Every Bite

This Lemon Arugula Pasta Salad is a vibrant and refreshing meal with zesty flavors and wholesome ingredients.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Pasta
  • 8 ounces Fusilli Pasta Any pasta shape can work.
For the Dressing
  • 2 juiced Lemons Lime juice can be a tasty substitute.
  • 4 tablespoons Extra Virgin Olive Oil Opt for a milder oil if preferred.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust according to preference.
For the Salad
  • 4 cups Arugula (fresh leaves) Use baby spinach for a milder option.
  • 1 pint Cherry Tomatoes Feel free to swap for bell peppers.

Equipment

  • Large Pot
  • Colander
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil over high heat. Add the fusilli pasta and cook for 8 to 10 minutes until al dente, stirring occasionally.
  2. In a small mixing bowl, whisk together the freshly squeezed lemon juice, extra virgin olive oil, salt, and black pepper until emulsified.
  3. Place the pot over low heat for 2 minutes, stirring gently until the pasta warms up and starts to absorb the flavors of the lemon dressing.
  4. Remove the pot from heat and fold in the fresh arugula, stirring gently until the greens just start to wilt.
  5. Transfer the pasta and arugula mixture to a serving dish. Gently toss in the halved cherry tomatoes.
  6. Serve the Lemon Arugula Pasta Salad immediately or let it chill for at least 30 minutes if you prefer it cold.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 300mgPotassium: 350mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Avoid freezing this salad, as fresh ingredients like arugula and tomatoes don't fare well in freezing temperatures.

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