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+ servings
Wasabi Avocado Salmon Salad

Zesty Wasabi Avocado Salmon Salad for Healthy Cravings

Enjoy a delicious and healthy Wasabi Avocado Salmon Salad, combining creamy avocado and sashimi-grade salmon with a zesty yuzu sesame dressing.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Salads
Cuisine: Japanese
Calories: 350

Ingredients
  

For the Salad
  • 200 grams Sashimi-grade Salmon ensure freshness from a trusted source
  • 1 Avocado offers a creamy texture and healthy fats; mango can be a tasty substitute
  • 1/4 cup Chopped Onion swap with green onions for a milder flavor
For the Dressing
  • 1 tablespoon Wasabi start with less for a milder spice, adjust to taste
  • 2 tablespoons Kai Dong Yuzu Sesame Dressing replace with a mix of citrus juice and sesame oil if needed
For Topping
  • 1 tablespoon Roasted Sesame Seeds sunflower seeds can be a fantastic alternative

Equipment

  • Mixing bowl
  • Whisk
  • Spatula
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Wasabi Avocado Salmon Salad
  1. In a medium mixing bowl, combine finely chopped onion, wasabi, black pepper, yuzu sesame dressing, and roasted sesame seeds. Mix until well blended.
  2. Cut the sashimi-grade salmon into bite-sized cubes, and slice the avocado in half, removing the pit and scooping out the flesh.
  3. Gently fold the cubed salmon and sliced avocado into the earlier mixture in the bowl, ensuring not to break apart the delicate pieces.
  4. Carefully transfer the salad to a serving dish or individual plates, drizzling additional dressing on top and garnishing with roasted sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 8gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1.5mg

Notes

Enjoy this salad fresh for the best flavor, but if prepping ahead, keep the avocado and dressing separate until ready to serve.

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